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Cancer Fighting Foods - 2

  9:47aktualizováno  9:47
As we mentioned in the first part of this article, foods such as tomatoes, green tea, blueberries, cabbage, brussels sprouts and broccoli all contain various chemical compounds which help prevent or actually fight against cancer.

Omega-3 fatty acids are also found in certain kinds of fish, and are very good for your heart | foto: Profimedia.cz

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Here are a few more of them which have also been identified by scientists.

Flaxseed, Flaxseed Oil
Flaxseeds and Flaxseed oils are loaded with what are called Omega-3 fatty acids.

Omega-3 fatty acids are also found in certain kinds of fish, and are very good for your heart. Not only do they help lower cholesterol, but Omega-3 fatty acids also assist in protecting the lining of your heart valves and arteries.

Soy and Soy Products
Soy-based products are also good for you. Not only are they essentially fat free, soy products also help lower cholesterol because they contain an abundance of isoflavonoids. Isoflavones can also reduce the size of tumors and other cancerous growths in the rectum and colon.

Breast Cancer and Soy Products
Many scientists recommend soy-based products especially for women who have either suffered from breast cancer, or have a history of breast cancer in their family or ancestors.

Many forms of breast cancer which some women later develop is a genetic disposition which is passed down through each generation.

People who have such a genetic history run the risk of triggering this gene if their diet, health and overall lifestyle is not what it should be.

One of the keys to lowering the odds of getting breast cancer is to avoid both foods which are high in fat, as well as smoking cigarettes.

           Jokes: More Blonde Riddles

Q: WHY did the blonde woman scale the glass wall?

A: To see what was on the other side, of course!

Q: What did the blonde woman name her pet zebra?

A: Spot, of course.

Q: Did you hear about the blonde woman, who, when she was told she was pregnant, asked the doctor if it was hers?

Q: Did you hear about the blonde tap dancer who got lost and no one was able to find her?

A: It turns out that she fell into the sink.

Q: How do you keep a blonde woman amused for hours?

A: Take a piece of paper and write down the words: “Please turn over” on BOTH sides of a sheet a paper. :-)




Angličtina vychází od pondělí do pátku.

Najdete ji také v bezplatném deníku Metropolitní expres.
Kalovi pište na adresu: kal.korff@expresdenik.cz


Autor: , METRO


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